Blog on Tumblr. Run by a certified personal trainer. Always motivating, helpful and focused on you being who you were meant to become. Never hateful, unhealthy, or pro any eating disorder. All are welcome here! If you are new to the Fitblr journey this should be the first Tumblr blog you follow if you want help and support to achieve success!
If America needs one thing it needs to get in shape. The problem is in many communities people don’t have the means or access to fitness programs. The 100 Citizens program is a an amazing program going on in Los Angeles which is providing amazing fitness classes and programs for the community. Right now the 100 Citizens program has a chance to win a contest being put on by the government and the Lets move campaign to win a monetary grant and an opportunity to visit the white house to help pitch the program. If we win we could get this program all across the country and in your hometown or community you could have free fitness programs for you and your family. If you want to see this amazing program transform your community just take a second and vote. All you have to do is click the link. Log in with your facebook to sign up and click the vote button. Also you can vote every day. The other competitors are coming up fast. Don’t let this opportunity die. Vote now and please reblog so others can vote too!
Click here to vote! Lets get 100 votes for 100 Citizens right now!
Help support the expansion of a program that helps provide free exercise to college campuses and communities in need of physical activity with the 100 citizens program. Please take a second and vote all you need to do is log in with your facebook account and vote. Help send this program to the white house and start to fight obesity in this country!
Tumblr Gym has been working hard to provide you with everything you need to succeed this year.
On our main blog Tumblrgym.tumblr.com
You can find great information for starting any fitness goal no matter if you are trying to lose weight, tone, or just feel and look healthier.
Also you can find links to some of the best fitness video programs streaming right to your computer for free. Here are just a few. All of the links are up and working now!
Also new to the Tumblr Gym family is Tumblr Gym: Muscle
This is the perfect source of training information and inspiration for those who are looking to build some muscle and get strong. Don’t be scared off ladies this tumblr is for everybody. You can find information such as.
How do I properly perform a squat?
and
How do I properly perform a bench press?
Our next Tumblr Gym blog is Tumblr Gym: Yoga
This is for those of you who are looking to explore the world of yoga. Anybody who has tried yoga can attest to just how great it makes them feel. Follow our yoga tumblr. For more inspirational quotes, knowledge, and videos to help you master the art of yoga.
Check out our page of yoga videos you can view online
as well our yoga glossary to help you learn the sanskrit names and descriptions of the poses
Lastly please check out the Tumblr Gym: Directory
The Tumblr Gym Directory is a record of hundreds of fitness tumblrs organized by hight and fitness goal. It’s the best way to find other fitness tumblrs who are similar to you as well as be found by other people as well. Please be a part of the directory and submit your tumblr to be added today!
Thank you all so much for being a part of what we have been doing for the last year. We are looking forward so much to being a part of your fitness journey for the coming year. We are here to help you in every way we can. So please feel free to send us an email with any suggestions you might have for ways we can help motivate you or prepare you for success. Love you guys! Lets kick butt for an amazing 2012!
Fitness deal alert! Ok so I’m not sure why this hasn’t been made until now. Because I don’t know about you, but the feeling of yoga mat under my bare feet is just about the greatest thing in the world. Right now there is a sale on flip flops padded with yoga mat material and they are only $14.98 and only $4 if you joined when they were giving out the free $10 credit. How freaking awesome is that? I just ordered a pair for myself. I think these are gonna go fast because they are such an awesome idea. If you are already a member then just head on over. But if you aren’t a member of theclymb and you would like an invite to become a member click here to use my invite.
If you don’t do what’s best for your body, you’re the one who comes up on the short end.
Right now you just want nothing more than to relax, watch tv, and scroll through tumblr. But these are the days it’s important to do the right thing and get some exercise. If you were planning to workout today or know you should. Take 30 mins or an hour right now. Go out for a run, head off to the gym, or just pick one of the videos off of our tumblr. Do the best you can and make yourself proud. You’re going to feel better about yourself after. You will be closer to your goal. After your workout you can rest and do whatever else you wanted to do.
Do you have 30 mins? Try doing one of the 30 day shred videos.
No rest is worth anything except for the rest that is earned.
Yoga teaches us to cure what need not be endured and endure what cannot be cured.
