Posts tagged "motivation"

This video is a reminder that no matter who you are, how old you are, and how fast you can go. You can be active and do your best every day. There is no reason why you can’t exercise in some way. Even if you are slow, or weak, or out of shape you are an athlete when you take that step to exercise.

Their ages are 94 and 95

Feeling like you’re in a rut? Here are some ways to shake things up!


A little bit of UMPH never hurt nobody!

The Tumblr Gym would like to proudly present our new program. DormFit is a 100% free fitness program for high school and college students. We have specially designed it to allow you to exercise in the comfort of your own room or dorm with little to no equipment needed. We are very excited to launch our first set of video workouts. We hope you enjoy and get very fit!

Visit here

There is a man named Nick Vujicic who was born without arms and legs who has overcome his cericumstances to become a successful person, a amazing speaker, and most importantly happy.

He has literally been one of the most important influences in my life. I might not be the person I am without hearing some of the things he has to say. He’s not here to tell you to look at his disability and say whats your problem or to make you feel guilty for him. In fact by the end of him speaking you will be jealous of him. If you have time to watch this now please do. If you don’t have the time to watch it in full like it, bookmark it , or save it. Find a time that you may have spent watching some reality tv or something else and watch this video. I’ve linked to all of the parts below here. You will almost certainly be better off after watching this video or at least have a smile on your face. If you enjoy what he has to say here I suggest you seek out more of what he has to say.

Part 1 Video

Part 2 Video

Part 3 Video

Part 4 Video

Part 5 Video

(just as a note he speaks about finding the person he would marry some day. He finally found her! <3 )

Rowing the Atlantic Ocean: Sea Fever

An attempt to give some of the flavours of the ocean and try to explain what motivates me to relish challenges such as rowing across the Atlantic Ocean.

"Expeditions are about pitting yourself against nature. This project has frustrated me because much of the struggle has instead been within ourselves (nausea, hunger, exhaustion) and our immediate environment (seats designed during the Spanish Inquisition). Last night though I experienced the addictive sensation I have enjoyed so often on hills and mountains, deserts and rivers. That is the outpouring of “a kind of glory that lights up the mind of a man” and which comes with surviving and thriving in the world’s wild places and relishing the variety, the beauty and the ferocity of nature…"

Unstoppables - Watch this amazing short documentary and remind yourself what’s possible in your own life. ” No surrender, no giving up, always forward”

Two questions that can change your life

“Our steps follow our instinct and take us into the unknown.
We no longer see the obstacles behind us, but look forward to the ones ahead.”