Whether you have New Years Resolutions or are just continuing your work from last year. The Tumblr Gym will be here every step of the way to help motivate, inform, and inspire you to the greatness that is inside of you. We would like to take a second to introduce you to all of the amazing resources that we have available to you on our Tumblr blog.
DormFit – is our 100% free fitness video program. We worked with certified personal trainers and kinesiologists to build an amazing 30 day full body fitness program that can be done even in the smallest rooms. All the workouts are quick, simple, and barely need any equipment. We made this program to take away the excuses. Time, money, and space is no longer a reason not to exercise.
Tumblr Gym Yoga – is another tumblr blog of ours dedicated to those who love yoga related motivation, inspiration, and information in particular.
Tumblr Gym Muscle – is our blog for those of you who aren’t afraid of a little muscle. This is the Tumblr for boys and girls who love resistance training.
Eating Disorder/ Self Harm Help – Unfortunately there are a large number of us who are currently struggling with eating disorders and self harm. If you are currently struggling with or know somebody who is struggling with one of these issues. We always have resources and ways to get help listed on our Tumblr. If you are currently struggling make 2013 the year to get help and change your life.
Tumblr Gym Clothing – For those cool kids who like to wear “clothes” at the gym. We have an awesome store filled with fitness related clothing designs. All the designs are available in most sizes and styles. Pick one up today to put away as your prize for reaching your goal body.
Exercise Q&A – If you are new to fitness check out this exercise Q&A to answer a lot of the common questions you might have.
Mindset – Tips and advice for how to get in the proper mindset to make significant changes in your fitness and health.
Diet – Tips for those who need some guidance for how to eat to accomplish your goals.
Exercise – Tips to point you in the right direction when it comes to exercising.
Measuring Progress – Tips for ways to track progress and know if your work is paying off.
More Q&A – Extra Tips and advice that isn’t covered in the previous pages.
Tumblr Gym Online Personal Training – If you are looking for personalized one on one training. You can work with our ACE certified personal trainer to analyze your fitness goals and create a training program tailored to your needs and abilities. Personal Training Packages are available at one tenth of the price of a months worth of traditional personal training. Hurry as our trainer can only work with a set number of clients per month. Currently we have 7 spots open for the next month.
League of Extraordinary Fitblrs – This is a page of handpicked tumblr blogs which are some of our favorites. Each of them has a special talent or knowledge of a particular area of fitness or health. Beyond following us if you want to be motivated and learn a whole lot. We highly suggest you follow these blogs.
Beginning Running Resources – Interested in getting into running this year? Check out these great resources to learn everything you need to know about running.
Walk it Off Weight Loss Program – If you want to get in shape but most exercise is a little intimidating or seems a little bit out of your reach or ability. You can still get into great shape and lose weight. Our Walk it Off Weight Loss Program is an easy to follow fitness program based solely around walking. You will be amazed at what you can do by just walking. If you are looking for a starting place for your fitness, this is it!
Thinking of becoming a personal trainer? – If becoming a personal trainer is one of your goals. Check out our article written by our personal trainer about what it takes to be a personal trainer and what steps you need to take to go about becoming one.
Calculate your cardiovascular fitness – Not sure how your cardiovascular fitness stacks up? Try this simple test to accurately calculate your fitness level at home. For fun why not calculate it on the first of the year and on the first of the year next year to see just how much you have improved!
Before and After Submissions – Wanna see what’s possible? Check out some of the before and after pictures that have been submitted to us by some of our wonderful followers. If you have a before and after photo and you would like to share it with us. Feel free to send us your photo here.
We also have links to where you can find the following video programs online.
30 Day Shred
The Firm Workouts
Here at the Tumblr Gym we are always looking for new ways we can help you with your fitness. We are so very thankful for every one of our followers and if you are new or just checking us out again. We welcome you and wish you a very happy New Year! : )