heavy2healthy:

fragilefille:

this low calorie version of classic french toast, it only has 60 calories per slice!

ingredients:

1. 3 tbsp skim milk (17 calories)
2. 1 teaspoon cinnamon
3. 1 teaspoon vanilla extract
4. 2 packets of splenda
5. 2 tbsp egg whites (23)
6. 2 slices of light bread (40 calorie per slice)

-put a small frying pan on the stove, turn on to low heat.
-mix together the almond milk, and egg-whites
-add the cinnamon, and splenda to the mixture
-soak bread in mixture
-spray pan with cooking spray, then cook bread until golden on both sides.
-enjoy!

each slice of french toast has 60 calories, so eat the whole thing guilt free for only 120 calories.

*you can add sugar free maple syrup which only have 15 calories for 1/4 cup, or sugar free jam, which has 10 calories a tbsp.

YUM!