whatareyoudoingitfor:

You’re now stocked on veggies and fruits but…  how long will they last? 

In addition to storing your fruits and veggies properly, it’s good to know approximately how long the fresh stuff will last. Plan your trip to the grocery or farmer’s market accordingly so that your foods are at the peak of freshness when you plan to prepare them, and you’re not throwing away food that’s gone bad before you get a chance to use it! 

1-2 days:

  • Artichokes
  • Asparagus
  • Bananas
  • Basil
  • Broccoli
  • Cherries
  • Corn
  • Dill
  • Green beans
  • Mushrooms
  • Strawberries

2-4 days:

  • Arugula
  • Avocados 
  • Cucumbers
  • Eggplant
  • Grapes
  • Lettuce
  • Limes
  • Pineapple
  • Zucchini

4-6 days:

  •  Apricots
  • Blueberries
  • Brussels sprouts
  • Cauliflower
  • Grapefruit
  • Leeks
  • Lemons
  • Oranges
  • Oregano
  • Parsley
  • Peaches
  • Pears
  • Peppers
  • Plums
  • Spinach
  • Tomatoes
  • Watermelon

7+days:

  • Apples
  • Beets
  • Cabbage
  • Carrots
  • Celery
  • Garlic
  • Hard Squash
  • Onions
  • Potatoes

(via jinifit)

  1. nayagraham reblogged this from whatareyoudoingitfor
  2. healthyeatingpl4n reblogged this from nomnomroar
  3. julias-healthspiration reblogged this from mylife-mylove-mybody
  4. blluemonday reblogged this from sweatsalty
  5. lieutenant-names reblogged this from spooky-bae
  6. desiliko reblogged this from fuckyeahfitspo
  7. sarah-and-her-ed reblogged this from theroadtofithealthy
  8. toningtheblurred reblogged this from itsallgonnachangeforme and added:
    Putting this in my recipe tab for future reference
  9. lenanohmeow reblogged this from healthyy-motivation
  10. thegracefuldead reblogged this from unicornsinwonderlandd
  11. unicornsinwonderlandd reblogged this from healthyindulgence
  12. boobeccarr reblogged this from beast-under-construction
  13. queensheba69 reblogged this from lyfestile
  14. hey-lexy reblogged this from thosepinkspeakers
  15. thosepinkspeakers reblogged this from letsgetfit-wecandothis
  16. anaccidentalconstellation reblogged this from hallidinee
  17. stacey-gets-fit reblogged this from healthandpositivity
  18. myleenahurtado reblogged this from skatemyassoff
  19. conqueringmychaos reblogged this from cooking-with-chaos
  20. trainiert reblogged this from thenewfitmeee
  21. healthynewbegining reblogged this from thenewfitmeee