Google+

Welcome to the most followed Fitblr
Blog on Tumblr. Run by a certified personal trainer. Always motivating, helpful and focused on you being who you were meant to become. Never hateful, unhealthy, or pro any eating disorder. All are welcome here! If you are new to the Fitblr journey this should be the first Tumblr blog you follow if you want help and support to achieve success!
Months of Training

                           
                           

waystolivehealthier:

shondellmarie:

Today’s smoothie. Green apple, frozen grapes, celery, baby spinach, kale, broccoli, banana, chia seeds and a small amount of honey.

(via om-nom-nom-nom-food)

sugar-freee:

Day made.

om-nom-nom-nom-food:

Foods That Are Appetite Suppresants. 15 foods that naturally make you feel full.

I love to use kale to make kale chips. They are the perfect healthy alternative to chips when I’m craving something salty and crispy. 

(via b-phit)

thorne-performance:

Gatorade to ditch brominated vegetable oil

Are you still drinking Gatorade? Stop it! They might be taking the brominated vegetable oil out, but it still has high fructose corn syrup, artificial colors, and other things you do NOT want to put into your body. Try our Catalyte to replace your electrolytes, all the benefits, none of the bad stuff!

Read the full article here