The next person who makes a joke about my pole dancing and calls me a stripper, I’m going to show them this photo and say, “You may or may not take me seriously, but just know that I can probably crush your tiny little skull with my thigh muscles.”

There’s nothing I don’t love about this.

(via msandarenee)

(via fruedevor)

(via fruedevor)


Healthy lifestyle!

(via fruedevor)

(via fruedevor)

Who says New Year’s Resolutions are doomed to failure? This is my very first selfie ever! I’m down 30 pounds, and I’m no where near finished. Next step is more lean mass. How did I do it? Healthy eating and food logging, climbing, and crossfit six days a week. It isn’t easy, but it’s been so so rewarding.

One day, you wake up and decided to change your life.

Check out my fitblr here!