Blog on Tumblr. Run by a certified personal trainer. Always motivating, helpful and focused on you being who you were meant to become. Never hateful, unhealthy, or pro any eating disorder. All are welcome here! If you are new to the Fitblr journey this should be the first Tumblr blog you follow if you want help and support to achieve success!
(via gettingfit1kgatatime)
(via only-losing)
(via facesquid)
(via b-phit)
“Keep and guard your heart with all vigilance and above all that you guard, for out of it flow the springs of life” (Proverbs 4:23 AMP).
When something is toxic, it’s poisonous; it can destroy you. When we go around dwelling on the wrong thoughts, thinking about what we can’t do or how we’ll never get ahead, those thoughts are toxic thoughts. Toxic thoughts left alone become like toxic waste that sinks into your heart. It will eventually contaminate your whole life. It affects your self-image. It affects your attitude, your level of confidence, and ultimately, your success. That’s why the scripture says to guard your heart because the condition of your heart and mind determine the condition of your whole life.
Make the decision today to detox any negative, self-defeating thoughts by meditating on God’s promises instead. Make the decision to detox bitterness, detox low self-esteem, detox negative words that may have been spoken over you, detox condemnation. Make the decision to dwell on what God says about you. God says, “You are forgiven.” God says, “Your best days are in front of you.” God says, “I’ll restore the years that the enemy has stolen.” As you detox your mind and fill your thoughts with His promises, you’ll see His hand of blessing on your life. You’ll rise up higher, and you’ll live the abundant life He has for you!
(via fitpotatoes)
We are about to unveil our next fitness program tomorrow morning. We have been working hard on it so we are super excited to set it free into the world. But if you guys don’t feel like waiting we’ll show it to you early if this post makes it to 25 reblogs.
(via healthy-pretty-and-fit)
(via healthy-pretty-and-fit)
(via b-phit)
Friendly reminder that 99.9% of us in the fitblr community are not professionals and that we can only answer based on our experience/research and therefore you should always consult a professional (doctor, nutritionist, therapist) with serious questions.
^ Please read this.
Uh oh guys I just realized that I’m the .1% (at least in fitness) please don’t take over any parks to protest me ok?
(via shes-always-running)
